Nourishing Our Roots: A Day of Ancestral Healing

Our ancestors are an intimate part of who we are. They are a source of constant wisdom, support, and roots. But for many of us in modern life, we live with little to no awareness of the people we come from.
Indigenous traditions from around the world live in constant contact with their ancestors. And many of them say that our decisions and traumas have an impact for seven generations. Modern day science is catching up: studies have shown that unresolved trauma gets passed down through epigenetics to future generations. What we don’t deal with ourselves becomes the burden of our children.
In a technological world of ecological crisis and isolation, coming together to honor and restore our collective roots can provide a needed source of nourishment and love.
On November 1st, we will host a day-long retreat of sharing, connection, and healing at Allsta Gård. There will be inspirational talks, solo reflection, small group exercises, and family constellations.
There is no prior knowledge and experience needed.
The retreat is designed for people who are open and curious about themselves and other people. Together we will share a sacred space that honors ourselves, each other, and our ancestors.
Details
- Date: Nov 1st, 2026 from 10am-6pm
- Price: 1200 kr per person
- Lunch (featuring ingredients from Allsta Gård) and fika is included
Register
To register for the event, send an email to info@allstagard.se
What Our Guests Are Saying About Their Stay
Extremely cozy and peaceful atmosphere. Alex and Jana were amazing hosts, and were helpful, friendly, and welcoming throughout our stay. The included breakfast was delicious and we were also offered a three course dinner in the evening by Jana, who is an outstanding cook! Both meals blew us away and were prepared with fresh ingredients from their garden. The bed was very comfortable and all facilities fresh and clean. The whole place was clearly designed with a lot of thought, care, and style. We especially recommend this place to those looking to visit the nearby High Coast Distillery, which was what brought us to the area. We feel like we lucked out finding such a gem as Allsta Gård, and couldn’t have asked for a better stay!
Fantastic coffee and a crackling fire in an incredibly beautiful modern house built with post and beam construction and clay. I bought some rustic sourdough bread to take home and will return. Child-friendly.
Comfortable B&B with a lot of nature (we spotted twelve moose during the 24 hours we were there). The hosts are prepared to walk the extra mile for their guests. I don’t hesitate to recommend this to people who are visiting the area and need a place to stay.
Allsta Gård is a real gem in a fabulously beautiful landscape. The owners gave an incredibly nice welcome and we felt really welcome. We got to taste the world's best buns and sourdough bread - absolutely unbeatable! We also bought eggs, celery, cabbage, garlic and aronia berries. Everything tasted fantastic, fresh and something completely out of the ordinary. Allsta Gård is a place we highly recommend and will definitely return to.
We were 4 adults staying for 3 nights. We really enjoyed this peaceful an beautiful place! The breakfast was outstanding with eggs, salad and berries from the garden... We felt very welcome and taken cared of! Thank you!
